While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.
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Yoga with Kassandra on MSN
15 min Yin Yoga Stretches – Day #30 (RELAXING YOGA BEFORE BEDTIME)
Relax and stretch before bed with this 15-minute yin yoga class. Perfect for relaxation and flexibility. Grab your blocks and ...
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