Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

A serene Karthik Yog Deepotsav in Davanagere lit up the Tunga Bhadra riverbank with hundreds of diyas, early-morning yoga, meditation.

Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, legs too, need their share of exercise to both tone them, and improve their ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

With India battling one of the worst air-quality seasons in recent years and respiratory concerns sharply rising, Akshar Yoga ...

A general view of the Griffith Park trails in Los Angeles on Jan. 24, 2025.

Deputies with the San Mateo County Sheriff's Office discovered that an arrestee allegedly tried to smuggle a large amount of ...

In this latest installment of the “Ones to Watch” series, Grit Daily partners with Heather Burgett’s Shine Collective to ...

LifeStance Health reports that retirement can lead to depression. Strategies include creating routines, staying active, and ...

New York City's mayor-elect, Zohran Mamdani, has quickly become a target of conservative media figures. Like Nancy Pelosi, ...

The bottom line? According to Diabetes UK, activity is key to helping manage diabetes and a healthier lifestyle choice. Residents can find out more by contacting their local leisure centres or by ...

Since launching robotaxis in June, Tesla has grown its service area in Austin to more than 245 square miles to Waymo's 90.