Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

T he world of diet sodas has seen its fair share of fizz and fade-outs. Over the years, numerous low-calorie and sugar-free ...

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs. zero-sugar soda debate.

When it comes to anti-ageing, green tea is your reliable all-rounder. Known in Korea as nokcha, this classic brew is loaded ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

A TikTok trend called “fridge cigarette”—where Gen Z sips Diet Coke to relax is going viral. But experts warn that relying on ...

YouGov's UK Soft Drink Rankings 2025 report identified the most considered carbonated and non-carbonated soft drink brands in ...

College grad unemployment surges as employers replace new hires with AI ...

Kombucha is a fermented drink popular for its numerous health benefits. It is not safe for children under 4 years of age, ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...