Research shows being tapped into a social network increases the chances that people do health-supportive behaviors, like go ...

Plop some plain Greek yogurt into a bowl and top it with berries and a spoonful of almond butter. This winning combo provides ...

For some people, even stability in a relationship can feel suspicious: You’re not fighting. Objectively, things seem to be going well. And yet your mind can’t help but scan for signs that your S.O. is ...

Having a period is a lot like being a gladiator. Between the blood, sweat, and tears —and the relentless feeling of being ...

Understandably, people have a knee-jerk reaction to the term “toxin,” Dada says: “The word sounds scary.” But do you actually need to “detox” in the first place, or could the cure be worse than the ...

Could a sexy pregame influence their athletic performance? Surprisingly, there’s a bit of actual research on the topic, ...

They lay it all out in their wildly popular book, All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top, reframing getting laid off as a normal part of a modern career, not ...

23 grams of protein per serving This stir-fry recipe sautés mushrooms, bell peppers, broccoli, and tempeh in olive oil—one cup of the vegan meat replacement packs nearly 34 grams of protein too. Add ...

This doesn’t mean that you can’t lose weight on an intermittent fasting diet, as some people find it to be an incredibly ...

Almost every Friday, my best friend and I head to our local pizza restaurant, slide into a booth, and place the same order: a kale salad, a large pie with sweet Italian sausage and caramelized onions, ...

Why garlic and ginger are an immunity power couple Garlic and ginger have been used medicinally for centuries, and modern ...

“Trimester zero refers to the three months before conception when egg and sperm quality are being shaped and the body is ...