Eat well Anti-inflammatory diet: what you need to know British Heart Foundation Senior Dietitian, Tracy Parker, reveals how your diet can affect inflammation in your body and heart.

The heart care waiting list fell in June 2025, latest figures from NHS England show. There were 405,414 of people waiting for ‘routine’ cardiac care in England at the end of June, down from 409,800 in ...

Behind the headlines Do weight-loss injections reduce or increase your health risks? We explore recent headlines reporting on a new study that suggests weight-loss medicines like Mounjaro and Wegovy ...

This booklet can help you and your loved ones understand what a diagnosis of coronary heart disease means. Order or download it for free.

If protein is needed for building and repairing muscle, do you need to eat extra to gain more muscle quicker? Senior Dietitian, Victoria Taylor, explains.

Wellbeing Effects of stress on the body Everyone experiences stress from time to time. It’s a natural response that can help our bodies cope with challenging situations. But what happens inside us ...

Keep track of your blood pressure readings and work out what they mean with this 25-week diary and blood pressure chart.

Eat well Is rapeseed oil healthy? British Heart Foundation Senior Dietitian, Tracy Parker, explains whether this vegetable oil is good for you.

Risk factors Understanding your cholesterol levels Learn more about the different names and numbers on your cholesterol test results, and why it’s important to lower high cholesterol.

Get active Can exercise help lower cholesterol? Studies show regular physical exercise can help lower cholesterol levels. Dr Louise Bradshaw, a researcher in the field, explains how.

Ebstein's anomaly is a problem with your tricuspid valve which helps to control the blood flow in right side of your heart.

Walking is an easy way to get active and boost your happiness. Here's 6 surprising health benefits of regularly walking.