When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Hong Kong has qualified for its first men’s Rugby World Cup after beating South Korea 70-22 in Incheon to win the Asia Championship. Hong Kong is only the second Asian ...

Rishabh Pant is bringing the chaos at Edgbaston as India stretched its lead to 357 runs by lunch on Day 4 of the second test against England. The explosive left-handed ...

Players from Liverpool and Portugal’s national team joined family and friends for the funeral of their teammate Diogo Jota ...

Heavy rains have caused devastating flash floods in Texas Hill Country, killing at least 24 people and leaving many others ...

Maro Itoje, left, of the British & Irish Lions stands with teammate Bundee Aki and Owen Farrell, right, following the Lions ...

Parisians have legally swum in the Seine River for the first time in more than 100 years. On Saturday morning, designated ...

It might just be the best deal in all of major professional sports. Tennis fans can get a chance to watch stars such as ...

The Houston Astros play the Los Angeles Dodgers after Christian Walker had four hits on Friday in an 18-1 win over the Dodgers.

Chicago White Sox (29-59, fifth in the AL Central) vs. Colorado Rockies (20-68, fifth in the NL West) ...

Kansas City Royals (42-47, third in the AL Central) vs. Arizona Diamondbacks (43-45, fourth in the NL West) ...