Enjoy 8 heart-healthy meals perfect for a romantic date night with your loved one. Tasty and nutritious dishes that support heart health.

Painkillers offer quick relief from headaches and body aches, but frequent or long-term use may affect kidney health. This ...

Daily sunscreen is essential to protect your skin from tanning, pigmentation, and premature ageing, especially in India’s high-UV climate. Here are six of the best SPF 50 sunscreens under ₹500 in 2026 ...

Diabetic kidney disease often develops quietly, without early warning signs. Nephrologist explains the key tests that can detect kidney damage early and help prevent serious complications.

Fatty liver disease may quietly affect more than just the liver. Experts say it can also signal early stress on the retina, ...

Heart health is not just about diet and exercise, your social life matters too. Experts say strong relationships and social ...

Find the top 9 vegetarian protein sources that are great for Indian diets, which will help you meet your protein needs healthily.

Associate Director, Urogynaecologist with the Medanta Division of Urology and Andrology. She has the credit of successfully ...

GLP-1 weight loss medications can help many people shed extra kilos, but they do not work the same way for everyone. Experts explain why some people may not see weight loss immediately and what it ...

But somewhere, these problems are all tied to pelvic floor health. The causes are mostly physiological changes, such as the ageing process, childbirth, menopause, or hormonal changes. Pay attention to ...

Hormones, life stages, and metabolic changes influence weight loss for women. An expert says that sustainable outcomes require medical guidance, structured care, and personalised treatment plans.