Enjoy 8 heart-healthy meals perfect for a romantic date night with your loved one. Tasty and nutritious dishes that support heart health.

Painkillers offer quick relief from headaches and body aches, but frequent or long-term use may affect kidney health. This ...

Daily sunscreen is essential to protect your skin from tanning, pigmentation, and premature ageing, especially in India’s high-UV climate. Here are six of the best SPF 50 sunscreens under ₹500 in 2026 ...

Diabetic kidney disease often develops quietly, without early warning signs. Nephrologist explains the key tests that can detect kidney damage early and help prevent serious complications.

Fatty liver disease may quietly affect more than just the liver. Experts say it can also signal early stress on the retina, ...

Stress, sleep patterns, and lack of physical activity affect fertility in women with PCOS. Lifestyle changes can improve ...

High-risk obese patients should be careful about binge eating behaviour, as it can worsen chronic health problems and disrupt ...

GLP-1 drugs are becoming popular for weight loss, but they are not meant for everyone. A bariatric expert explains how they work, their benefits, possible risks, and who should consider them.

Find the top 9 vegetarian protein sources that are great for Indian diets, which will help you meet your protein needs healthily.

Learn why your skin needs a daily moisturizer, how moisturizer works, and how it helps maintain hydration and balance for dry ...

Associate Director, Urogynaecologist with the Medanta Division of Urology and Andrology. She has the credit of successfully ...