Discover differences between club soda and tonic water. Learn when to use each beverage for your cocktails, ensuring you make ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

Top 10 foods in your diet that have microplastics Seafood. One of the most significant ways microplastics end up in our food ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

Own a piece of history with Lil Bit of Heaven Ranch in Siskiyou County, a stunning Oregon-to-California Trail property with breathtaking views.

Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

From lemon coffee to oatzempic, there's always a new weight loss hack people are buzzing about. The latest of these is ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Representatives from U.S. Senators Michael Bennet and John Hickenlooper spoke to the San Miguel County Board of County ...

This week's Short Wave news roundup covers harvesting drinking water from fog, what elephant seals reveal about fish ...