A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Air pollution poses a severe global health threat, causing millions of deaths annually. The effects of air pollution on our ...

On SEC Now, Randall Cobb says he's most curious to see No. 7 Tennessee's offensive spark come back alive while Matt Stinchcomb wonders if Auburn can run with its momentum from Week 9.

Leon is packing maximum sustained winds of 185 kilometers per hour (kph) near its center and gusts reaching 230 kph. As of 10 a.m., the center of the super typhoon was located 350 kilometers east of ...

Europecategory Olaf Scholz signals willingness for earlier German confidence vote 10:36 PM UTC · Updated ago Europecategory UK's Starmer to meet Macron in France to discuss Ukraine support after ...

Low income households must be given a £10 “Extreme Weather Payment” linked to Met Office winter weather forecasts, top academics and poverty campaigners are demanding. The measure is needed ...

Republican nominee Mr. Trump has made stringent trade restrictions among his proposed policies, eyeing to impose tariffs of 60% or higher on all Chinese goods as well as a 10% or even 20% universal ...

The Amazon Fire HD 10 tablet (2023 model) is now available at a big discount. It is priced at $74.99, down from its MSRP of $139.99. That means you'll be saving a big 46% on this deal, which is ...

South Indian beauty Nayanthara recently was in Mumbai for the launch of the latest product Skinderalla by her skincare brand 9Skin. As the session came to an end, the superstar noticed there were ...