Build up strength and balance with this intermediate full body yoga flow! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a month. I chose sun salutation because it’s a sequence that has (almost) ...

Tristan Jurkovich began his career as a journalist in 2011. His childhood love of video games and writing fuel his passion for archiving this great medium’s history. He dabbles in every genre, but ...

So, welcome to “your pilates moment,” says Tara Bethune, CPT, a Nike trainer known for her contemporary and athletic approach to the modality. You can expect some traditional pilates moves like the ...

The Women’s Health and Men’s Health Pilates x Lift program is all about celebrating the iconic pairing that is pilates and strength training when it comes to helping you build muscle, endurance, and ...

The China-exclusive joint venture between Audi and SAIC Motor launched its first model under the newly created AUDI brand: the E5 Sportback. Within just 30 minutes, the vehicle racked up 10,153 orders ...

The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle-aged ...

This 4-in-1 mash-up is the perfect way to get all of your cravings handled at once. These gyros smash tacos feature crispy pan-fried tortillas stacked with gyro-spiced ground chicken, juicy diced ...

Free Spirit Yoga + Ninja + Play in Bend hosts outdoor yoga classes along the Deschutes River multiple times a week. (Submitted photo) Outdoor Yoga Classes: Join for all-levels outdoor yoga flow ...

AMC Theatres wants to help you plan your next trip to the movies better. The company is officially warning customers to expect 25 to 30 minutes of previews and ads before the main feature begins. The ...