Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Discover the crucial role of elbow bony tips in arm function and how to prevent and treat related pain effectively.

Dr. Oz & physical therapist Peggy Brill introduce a six-step test for chronic back pain relief at home. Learn core exercises ...

Dr Philippa Kaye answers: A constantly runny or blocked nose would usually be due to a condition called rhinitis – ...

Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.

Join Paola from Yoga After 40 in this gentle yoga tutorial, where she guides you through fascia release exercises designed to ...

Many couples these days are struggling with infertility, that is the inability to conceive a child, or recurrent miscarriages ...

Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

Not packing in enough can cause muscle loss and a lower metabolism, and as the British Heart Foundation suggests, most adults ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...