Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you! Welcome to Yoga at homr/ Basic Yoga for Beginner Yoga for Strength , ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

A new yoga studio that opened in Marana last July is hot — literally. On a recent Wednesday morning, eight students sweated out the humid 85-degree-plus air and soaked up guidance from co-owners and ...

The couple accused of killing 10-year-old Rebekah Baptiste returned to court on Sept. 4. A judge found probable cause to charge them with first-degree murder, child abuse, and child molestation. The ...

Hypertension, more commonly known as High Blood Pressure, can affect both men and women, and result in severe medical conditions including heart disease and stroke. Natural practices including yoga, ...

Are you bored of doing the same old plank everyday? Switch up your workout routine with these variations shared by yoga coach Riya Vyas. Yoga and wellness coach Riya Vyas shared 4 plank variations you ...

Hixson now has its own dedicated yoga studio with the opening of Hixson Community Yoga Center at 5228 Hixson Pike, Suite C, in Hixson. The studio officially opened its doors on July 1, and offers a ...

PHOENIX — The family of Rebekah Baptiste has announced a funeral for the 10-year-old who died after being found with “severe injuries” last month. Her family tells ABC15 that services will be held at ...

PHOENIX (AZFamily) — Rebekah Baptiste should be in fifth grade, but instead, her school hosted a celebration of life in honor of the 10-year-old girl, gone too soon. Family, friends, and teachers ...

We are learning more about a remote part of Apache County where Rebekah Baptiste spent the last month of her life. The home is located about eight miles down a dirt road off Highway 180, and is ...

Success doesn’t always come on a schedule. It doesn’t appear when we want it. Sometimes it sneaks up on us. For example, Hailey Baptiste didn’t really expect to make the fourth round of the French ...