Yoga with Kassandra on MSN

Afternoon Yoga Flow - 30 min Yoga Stretch

Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
Yoga with Kassandra on MSN

15 min Morning SUN SALUTATIONS Yoga Flow

Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...
Drew Barnett of Journey Through Flow, a virtual yoga studio, leads an online immersion designed to help participants reset ...