This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

After the COVID-19 pandemic hit, yoga instructor J. Brown spent time in his backyard reflecting on how to proceed in his ...

A recent study demonstrated an online yoga class and a twice-daily probiotic may be an effective combined intervention for ...

Yoga classes are offered online, apps on smart phones, and local places such as the YMCA. Call your local Y and get started. The Elkins-Randolph County YMCA offers a beginner and intermediate class.

Even the most well-intentioned yogis may feel like they’ve overdone it a day or two after a yoga class, especially if they are a beginner, says Bell. “I tell my new students to notice how they ...

PALO ALTO, CA (ANI) – Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Kimberly Richardson began practicing yoga to deal with the stress of being a mother, military spouse and business owner, but often found Birmingham yoga studios unwelcoming. Richardson has been ...

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