Put a large non-stick frying pan on a medium-high heat, finely crumble in the rye bread and spritz with olive oil. Add a ...

These crockpot dinner recipes are highly rated, making them delicious options for an easy meal that will leave the whole ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Spicy chicken thighs and mushrooms, seared tofu with kimchi and turkey chili start the year with flavor and ease.

Making Broccoli-Cheddar Butter Beans helps follow a more Mediterranean-style diet. Beans have protein and fiber and are an ...

A satisfying dinner is yours for the taking with these easy low-carb weeknight dinners, each one containing 15 grams of carbs ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Cardiologists see the impact that diet has on a patient’s heart, so they choose foods and ingredients carefully for their own meals. “The food we make is pretty liberally oiled with olive oil. It’s ...

Jonathan Groff just got out of bed. “That’s my breakfast,” he says, grinning sheepishly as his door bell rings. Forgive him if he overslept a little. The last six months or so have been some of the ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

This July, never run out of dinner ideas with this collection of healthy and delicious recipes. Not only do these dinners feature fresh seasonal produce like tomatoes and zucchini, but they also ...