Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Last year Small Talk Children’s Advocacy Center was awarded $1.5 million by state lawmakers to hire and maintain staff for their mission to help and advocate for children in the capital area who were ...

GRAND RAPIDS, Mich. — Consumers Energy is reminding customers of their assistance programs for seniors as temperatures have dropped below freezing for much of West Michigan. The programs include ...

NATIONAL CITY, Calif. — The AARP says nearly one in three seniors feels lonely during the holidays. That's why Senior Helpers is trading in their uniforms to become Santa's helpers, delivering joy, ...

MEMPHIS, Tenn. - A new home repair initiative has been launched in the Bluff City, specifically designed to help older residents be able to continue living safely in their own homes. Local Initiatives ...

Editor’s note: This article is a part of Helping the Helpers, our annual series to raise awareness for nonprofits throughout the area. About one-fifth of the people in Washington, Greene and Fayette ...

HIGHLIGHT RESOURCES AVAILABLE FOR THE STATE’S OLDER DRIVERS PENNDOT, STATE POLICE AND THE DEPARTMENT OF AGING MET WITH RESIDENTS AT THE WHITE ROSE SENIOR CENTER IN YORK TODAY. OFFICIALS SAY MORE THAN ...