Global conflicts and constant news updates can increase anxiety and stress. Mental health expert explains how to manage fear, limit news exposure, and protect your mental wellbeing ...
The news and the sirens activate the body in a prolonged survival state. A mindfulness expert explains how it is possible to regulate thoughts, reduce stress and create emotional stability at home.
Air pollution, environmental noise, and exposure to toxic chemicals are all linked to a higher risk of mental health issues, ...
Watching the news constantly can make people strain their mental health, but people who can’t stop themselves from watching ...
Constant exposure to violence unfolding in different regions across the globe is reshaping how people process suffering, with many experiencing psychic numbing or compassion fatigue ...
Years of exposure to toxic chemicals while serving in the air corps have left Mick Murphy practically bed-ridden ...
Trying to be healthy should help, not hurt. Experts told Newsweek, when good habits go too far, they can contribute to anxiety.
He shared his tips for "quality," "restorative" sleep, and said it all begins with the morning, waking up to get "early light exposure," which sets a person's circadian rhythm, the name for our waking ...
How can we harness our anxiety in everything from parenting to investing?
She advises people to practice mindful discernment and offers practical ways to cope with information overload and stress associated with disturbing world events. “Moral disengagement can happen ...
UK adults are most anxious (52%) vs South Korea least (29%), while high-exposure markets like China (75% of adults have seen/used robots) are also the most excited ...
The August 2023 Maui wildfires are linked to significantly higher levels of depression and anxiety among residents, with impacts extending beyond the burn zones and closely tied to housing and income ...