Perhaps the best and most extensive Yoga app, Ramdev Yoga offers three free modules in its desktop app. The first module covers pranayama (breathing practices), the second covers sukshma vyayama ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

The Music Commission has signaled it intends to ask the city to waive fees and streamline the administrative processes ...

Amid the serene beaches and lush landscapes of Bequia, attendees of the inaugural Free Spirit Wellbeing Retreat journeyed ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

the event is free and family-friendly. The music stroll will begin with Fleet Feet Decatur’s annual 5K and dog walk. There ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Reductions seen in pain, disability, and use of analgesic medications. HealthDay News — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), ...

Musicians are ‘raising their voices’ for the final time at the River Sounds Festival. The biennial festival - which promotes ...

Right now, the Promover Wide-Leg Yoga Pants are marked down to as little as $27 — their lowest price ever. The stretchy lounge pants are made of wrinkle-free material, making them ideal for long ...