Halloween can be a fun but challenging time for families especially when getting in healthy nutrients when you are competing ...

This year, I wanted to do it differently—spooky but healthy. So, I fired up the air fryer and tested three snacks that look like they’re from a ghost kitchen but are full of vitamins, fiber, and ...

Whip up a spooky snack spread that’s festive and nourishing. These no-bake Halloween ideas—banana ghosts, clementine pumpkins ...

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Within the saturated functional beverage market, Släcka is betting on cravings instead of energy to stand out When co-founders Amber Lewis and David Allred launched Släcka at the Summer Fancy Food ...

The 3 PM hunger meltdown is real. Your kids walk through the door absolutely starving, and if you don’t have something ready, they’ll either raid the pantry for chips or become hangry little humans ...

Internal medicine and rheumatology specialist Siobhan Deshauer, MD, delves into a medical mystery triggered by a puffed bean snack. Following is a partial transcript of the video (note that errors are ...

While it may sound intimidating, providing healthy snacks for your kids doesn’t have to be time-consuming or burdensome. Use your child’s snack time to introduce new foods and textures, rather than ...

Healthy foods don’t have to be boring. You can turn them into a work of art that makes for a perfect after-school snack! Kim Ritter of Two Kids and a Coupon shares a show and tell!