The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Metabolism is not always kind as people age, making diet tweaks and a ... and more can all be done from the chair. It makes ...

A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, ...

Chikkaballapura: A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...

"People look at me and my very healthy lifestyle, having never smoked, and they can't understand how I have this disease," ...