The American College of Sports Medicine is the best known in the United States. In Canada, it's the Canadian Academy of Sport and Exercise Medicine. Personal fitness trainer Richard Lamb ...

LOUISVILLE, Ky. (WDRB) -- Registration opens next week for a training program that prepares runners for the the 2025 GE ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

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I’m thankful for my active upbringing...and I can’t help but wonder how much those childhood sports left lasting effects on my body years later. Fitness influencers and trainers including Lacee Lazoff ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Carbohydrates are the body’s main source of fuel, especially for endurance sports and intense training sessions. During colder months, our bodies use more energy to keep us warm, which can deplete ...

I ran that question by Curry’s personal skills-and-conditioning trainer, Brandon Payne, because how else do you explain that a 36-year-old athlete seems to be reaching a new level of physical ...

The American College of Sports Medicine is the best known in the ... And you should ask about academic training.” He also issued a caveat. “If a person is getting all their information off ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...