Good Sunday morning, and welcome back to “Brunch,” a pop-up newsletter about the 2026 Legislative Session and more. “The Ides of March have come. … Aye, Caesar, but not gone.” ...

Use this simple test to assess your mobility and lower-body strength ...

"When we can no longer get out of the chair and move around, we are in trouble." ...

Three lucky golfers will drive home brand new cars while several others stand to win a host of high-end prizes when the Southwoods Invitational 2026 gets ...

Party Chair Rusty Hicks says the polling project will give ‘clarity’ on where candidates stand after asking low-polling Democrats to drop out.

Among women over 60, greater muscle strength, measured with straightforward clinical tests, was associated with a meaningful reduction in mortality risk. Credit: Shutterstock A large study of older ...

The prime minister is facing pressure from unions and some backbenchers to prepare a support package as oil and gas prices threaten to push up inflation ...

Try this 5-minute sit-to-stand test for seniors. Expert trainer explains what your score reveals about strength and longevity ...

I was in a museum cafe, searching for a place to sit with my husband. There were two remaining tables, but no chairs. A lovely father and son at one table saw my dilemma and immediately offered me ...

Propped up as a "rubber stamp" loyalist, OPS was deemed safe by the Sasikala clan, whom Jayalalithaa famously kept at arm's length when it came to actual power. She found the Sasikala family, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Having a slower TUG time and standing on one leg for ...

The one-minute sit-to-stand test (STST), which measures the number of times a patient can sit down and stand up from a chair in 1 min, may predict adverse outcomes in adults with pulmonary ...