Zucchini’s sunshiny cousin yellow squash is a welcome sign that summer has arrived. Mild in taste, grilled yellow squash is ...

Your grocery bill didn’t double because you started eating better. It doubled because the produce you already buy, like fresh ...

Balanced, wholesome, and full of real flavor, these nutritious recipes are satisfying without feeling restrictive. Enjoy hearty portions, vibrant ingredients, and meals that nourish without ...

You can learn a lot about people and the times they lived in by looking at what they ate. That includes presidents. Cottage cheese figures prominently in the diets of some past presidents. Former ...

A sweet, gingery glaze accents salmon fillets and their sidekick, skin-on sliced acorn squash. The quick-to-make glaze is made by combining light brown sugar, orange juice, honey and ground ginger in ...

Go ahead, eat chocolate cake every day. One healthy cookbook author gives us permission — and a recipe that’s protein-packed. Rachel Riggs’ signature unfussy cake asks for just one bowl, a single ...

Snow days were my favorite as a child because they meant no school and as much time as I wanted frolicking outside. While these things can still hold for a grown-up — though perhaps snowy weather ...

TRAVERSE CITY — In January, many people commit to healthier eating as part of their New Year’s resolutions. Table Health Registered Dietician Carol Bell provides an easy recipe for Butternut squash ...