A 103-year-old woman credits one simple daily habit for helping her stay healthy and optimistic well into her later years: staying positive, and research supports her perspective.

Get to know the husband-and-wife duo behind three distinct authentic Asian restaurants located in Salisbury and Berlin, Maryland.

Cigarettes are reappearing across pop culture as a symbol of cool rather than controversy. Experts say this aesthetic shift reflects a move away from “clean” wellness culture, even as actual smoking ...

As recent research links gum disease to 50 health conditions, here’s what you can do to stave off gingivitis and protect ...

Preparing for a healthy pregnancy has traditionally been seen as a woman's responsibility - with expectant mothers urged to overhaul their lifestyle to give their baby the best possible start in life.

A new warning suggests that completely avoiding the sun may carry serious health risks. In fact, experts say getting too little sunshine could be almost as harmful as smoking. This comes from a ...

Experts say it could raise your risk of early death, experts warn, with one study suggesting the danger may rival the health risks of smoking ...

Sat, Mar 14, 2026 A new warning suggests that completely avoiding the sun may carry significant health risks. Indeed, experts ...

From a childhood marked by loss to an abusive marriage that nearly claimed her life, Shyy Sachdev's journey has been anything but ordinary.When told at 49 she might only have five years left to live, ...

The second Wednesday of March is observed as No Smoking Day, a reminder of the global health challenge posed by cigarette smoking. In India, where smoking has long been embedded in habits, the numbers ...

Pancreatic cancer used to be thought of as a disease of old age. For decades, doctors - including me - were trained to think of it as something that mainly struck people in their 60s and beyond.

Improve your posture and energy levels with our guide on ergonomic seating, the impact of desk-based work on spinal health, and simple daily habits to prevent back pain.