Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

What a character! This funny feline not only steals snacks from the cabinets but also the spotlight from any room he’s in. He ...

AccuWeather Chief Video Meteorologist Bernie Rayno breaks down the potential for a hurricane in the Gulf of Mexico next week.

As part of its long-term vision, Fitness First is actively exploring more new sites and acquisitions across the GCC. This ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

Disgraced BBC star, Huw Edwards, was staying at the private Nightingale Hospital in London before he was sentenced on Monday ...