Dr Shashank R. Joshi explains India’s hidden obesity crisis, where slim-looking individuals carry dangerous visceral fat that increases diabetes and metabolic risks.

Sonakshi Sinha once again opened up about her weight-loss journey. The actress once weighed over 95 kilos before making her ...

Want a fresh and energetic start to your day? Experts reveal the best morning habits to boost metabolism, support weight ...

Yoga-Go: Transform your health with personalised fitness plans you can do at home - Right now you can save up to 61% off ...

Losing stubborn belly fat can be challenging, even with consistent gym visits. Several common errors might be derailing your ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

A doctor shares most myths surrounding weight loss stem from the lack of understanding about our metabolism. Read on to know ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes much easier. It helps you relate with people well, and whenever you feel a ...

In a world where stress and fast food have become almost unavoidable companions, obesity has undoubtedly crept into the lives of millions. It affects more than the waistline; it rattles your emotional ...

Weight loss becomes tougher after 30 due to metabolic and hormonal changes, according to Dr Bhojraj. He recommends understanding metabolism issues. Weight loss can be a challenging endeavour, ...