Vitamin E, the beauty vitamin, is a fat-soluble antioxidant that protects cells, supports immunity, reduces inflammation, and maintains skin health. Sources include almonds, pistachios, pumpkin seeds.

Saaniya Chandhok tied the knot with Arjun Tendulkar in an intimate ceremony on August 13, attended only by close family and friends.

Discover the Top 10 safest cities in India 2025 including Mangalore, Vadodara, and Ahmedabad. Explore secure, peaceful cities ideal for families, residents, and travellers.

PAN 2.0 Launch: 8 Big Changes from the Old SystemA new project to upgrade PAN services using latest technology and unify all related processes.

9 ways to identify fake AI-generated images 9 ways to identify fake AI-generated images MC Tech Desk MC Tech Desk August 13, 2025 1. Unnatural hands and fingers – Look for extra or missing ...

Smoking causes serious health risks including eye disease, reduced taste, dental issues, infections, reproductive problems, premature ageing, cardiovascular disease, and anxiety.

Type 2 diabetes mellitus is increasingly common, linked to obesity and inactivity. Symptoms like polyuria, polydipsia, weakness, lethargy, and blurred vision may develop gradually.

Vitamin B-6 (pyridoxine) supports brain and nervous system health. Deficiency can occur due to kidney disease, malabsorption, or alcohol use. Sources include milk, eggs, ricotta, carrots and spinach.

Otomycosis is a painful fungal ear infection caused by Aspergillus niger and Candida albicans, common in hot, humid areas. Treatment requires antifungal medication and keeping the ear dry.

Discover the spiritual wonders of Sri Lanka through its incredible temples, each offering unique cultural experiences and breathtaking beauty. A must-visit for every traveler and history enthusiast.

Take a look at 10 Indian TV shows that you can watch this Independence Day.

Plunge into adventure at the world’s most extreme bungee spots! From record-breaking heights to movie-famous jumps, these locations deliver ultimate adrenaline rushes.