If you are a student, try these seven quick and simple habits to boost productivity, reduce stress and stay organised all in just five minutes a day!

A lot of people complain of bloating after eating which could be due to dietary factors and lifestyle habits Read to know ...

Turmeric is rich in anti-inflammatory properties that help promote healing and reduce skin infections. From turmeric and ...

Here are some high-protein breakfast ideas to fuel your morning, including chilla, toast, poha, wraps, and shakshuka!

Try these powerful drinks that can help teenage girls support hormonal balance. From turmeric milk to apple cider vinegar, ...

Blood donation is a simple yet powerful act that saves lives benefits the donor’s health and dispels common myths surrounding ...

रमजान में रोजा रखते वक्त सही तरीके से पानी पीना जरूरी है। सहरी और इफ्तार में पानी का सही सेवन आपकी सेहत को बनाए रखता है, शरीर ...

Struggling with anxiety Find out how curiosity can be a powerful tool to reduce stress and embrace uncertainty in everyday ...

Coconut curd is a dairy-free alternative to regular curd. Tap to read the easy recipe to make homemade coconut curd.

सैंडविच एक पॉपुलर नाश्ता है, लेकिन क्या यह आपकी सेहत के लिए सही है? जानें सैंडविच के फायदे और नुकसान, इसके स्वास्थ्य पर ...

Ageing gracefully involves maintaining muscle strength cognitive function and overall vitality Creatine supplementation is a simple yet effective way for both men and women to support their physical a ...

आमतौर पर दिनभर में एक से दो चम्मच तक पीनट बटर खाना हेल्दी माना जाता है। हालांकि रोजाना पीनट बटर खाना भी हेल्दी होता है लेकिन इसका सेवन हमेशा सीमित मात्रा में ही करना चाहिए। ...