The video captures a heartwarming transition from a toddler Samisha running into her mother’s arms to her now-grown-up self.
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This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and ...
When done right, Yoga reduces inflammation, increases immunity, and even changes destructive behaviours that lead to cancer ...
Find out how Surya Nadi influences logic and decision-making Practical tips on yoga pranayama and positive habits to restore ...
Sun salutation, or surya namaskar, is a powerful sequence of twelve yoga poses that pay homage to the sun. It blends ...
Tollywood star Samantha Ruth Prabhu shares her daily wellness routine, featuring Surya Namaskar and a gratitude journal, ...
Rajasthan Education Department earned recognition from the World Book of Records, London, for enthusiastic participation in ...
By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...
From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...