Paylocity explains that wellness programs don't need to be flashy to be effective, as embedding simple, accessible well-being ...

What's the secret sauce to a thriving relationship? As a psychologist specializing in couples, I've observed a fascinating ...

The Cedar Rapids Community School District announced Wednesday it’s investing $3.5 million for the 2025-26 school year for student safety and well-being.

A cardiologist has explained how making just one simple dietary change can help improve heart health and reduce the risk of ...

In a surprising twist, India's middle-aged are lagging behind both the young and the old in life satisfaction-challenging ...

Meet Xavier, a hardworking Gen Xer who has climbed the corporate ladder with determination and grit. Despite his financial ...

There is more to a good life than happiness, and a new report shows surprising results about which countries are flourishing.

A team of psychologists led by the University of Cambridge have found that it takes parents about a year, on average, to ...

Mindfulness isn't just a buzzword; it's a powerful tool for managing stress and enhancing your emotional resilience. Dedicate ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

Senior leaders at Walmart, Merck and NatWest Group are taking initiative on the matter of employee well-being.

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...