Dec 4, 2024 · People in China and Japan have long used rice water to grow their hair longer and prevent it from turning gray. Anecdotal evidence suggests it may also be effective at …

Jun 4, 2024 · Traditions say rice water can help you grow longer, stronger and shinier hair. There’s little risk in trying it, but the claim isn’t backed by research.

Jan 7, 2025 · Rice water contains an antioxidant called inositol, which is considered to be a "hair rejuvenator," reveals Khetarpal. Inositol may help hair grow faster and become healthier and …

Aug 27, 2025 · Rice water has been used for centuries to promote hair growth, and there are some studies that point to its benefits at promoting hair growth and strength. To make rice …

Sep 26, 2024 · However, no scientific evidence supports using rice water for hair growth. Although it contains many vitamins and minerals associated with healthy hair, most studies …

May 28, 2025 · “Rice water has been used for centuries in hair care as a natural treatment to promote healthy and strong hair,” says Betsy Jasper, founder and CEO of Oriza Hair. “It is rich …

Oct 31, 2025 · According to a certified trichologist, rice water won't make your hair grow, but it will make strands healthier. Here's how rice water protein treatments work.

Nov 17, 2025 · Rice water hair treatments, also called Yu-Su-Ru, have theoretical benefits. Some sources have discussed how rice water improves hair growth, shine, and elasticity. 1 These …

Jan 1, 2024 · Rice water contains starch, which can be drying and damaging for some hair types, especially curls. Rice water has become a trendy way to improve hair health, but despite its …

Dec 29, 2025 · Unfortunately, there is no scientific evidence to support any hair growth effect of rice water hair treatments at this time. No relevant studies have been conducted on this topic …