A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some …

What is a siesta? A siesta is a short nap in the early afternoon, typically after lunch. While those of us programmed to overschedule our lives may see daytime napping as lazy, it's actually an …

Jul 23, 2025 · Siestas are short naps, often taken in the afternoon. Siestas are common in many cultures, promoting rest and productivity during the day. A short nap can boost alertness, …

Jun 23, 2025 · A siesta is a short nap taken in the early afternoon, often after the midday meal. This practice is a tradition in many countries with warmer climates. The term can describe the …

The meaning of SIESTA is an afternoon nap or rest. How to use siesta in a sentence.

Jan 9, 2025 · The word siesta is actually a Spanish term for a nap, one that gives you the extra pep in your step required to get through the second half of your day.

Jul 19, 2025 · Here’s a quick overview of siesta timings in different countries: ... Though some countries rest year-round, siestas are often seasonal. In Southern Europe, they’re more …

Jun 17, 2025 · Discover when siestas occur globally and their historical significance. Learn about siesta traditions in Mediterranean countries and more!

The history of the siesta reveals more than just a nap—it’s a reflection of human needs, cultural values, and adaptive lifestyles. From the fields of ancient Rome to modern corporate nap …

After lunch there was a strict siesta (no talking allowed), followed by the afternoon activity based on the subject of the day.