Without changing anything else, can doing 100 squats every day for 30 days give you results? Three people embarked on a journey to find out. | BuzzFeed Video
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It’s Day 6 of the 100 squats day challenge and make sure you are getting it in. So far I’ve completed 500 squats this month. Yes I fell behind yesterday but I’m making up for it. Get yours in and show receipts of dues paid. Tag me on your receipt. Let’s go! #squats #squatsnotshots #100squatsadaychallenge #fitover50 #menopausefitness | Femme Fitale Fit Club
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