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What Are Double Unders & How To Do Them
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What Are Double Unders & How To Do Them
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Do you do the 'toe tuck' when doing double unders? It might be causing you to trip up! Check out this quick fix, then try it out! Don't forget - Double Unders Unleashed is now open for enrollment until tomorrow night only. Link is in the comments with more info. :) | WODprep
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Do you do the 'toe tuck' when doing double unders? It might be causin…
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Most double under crossovers (criss cross) while skipping in 30 seconds ⏱️ 78 by Dunsin Dubem 🇳🇬 As featured in the new #GWR2025 book out now!📚 | Guinness World Records
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Ben Dziwulski, WODprep on Instagram: "Using a band to fix double unders sounds wild… until you understand why it works 👀 Most missed reps aren’t a timing issue — they’re an arm position issue. When your arms drift out, the rope effectively gets shorter… and suddenly you’re tripping for no reason. The band keeps your arms tight to your body, forces better mechanics, and instantly gives you more rope clearance. Less chaos. More consistency. And here’s the good news 👇 Double unders are one of the
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Ben Dziwulski, WODprep on Instagram: "Using a band to fix do…
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