How Long Should You Bulk for (When to Stop Bulking) - Bodies By Byrne
How Long Should You Bulk for (When to Stop Bulking) - Bodies B…
Jun 8, 2021
bodiesbybyrne.com
Niklas on Instagram: "A 6 month bulk won’t get you the progress your are looking for. You have to be in a calorie surplus for a long time to build a decent amount of muscle as a natural bodybuilder. I was bulking for 5 years before I started my first competition prep. Also adding some body fat is not a problem as long as it’s not to much. Easiest way to do it: increase calories mostly through carbs by a small amount. Your weight will increase for a couple of weeks. As soon a you notice a stop in
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