Here is an Ab workout using sliders! (Try this) These movements can be performed at home or gym. Don’t have sliders? You can use towels, socks, or even napkins! This is just something to give a fun alternative to regular crunches! 🎥: @georgeplakoruscreative 📍: @theseven_fitness • • #abs #core #asrv #strength #fitness #explorepage #motivation #energy | Austin Dotson
0:16
Here is an Ab workout using sliders! (Try this) These movements can b…
14.5K viewsApr 16, 2024
FacebookAustin Dotson
4 Slider Exercises for a Stronger Core & Harder Abs
3:35
4 Slider Exercises for a Stronger Core & Harder Abs
9.5K viewsJul 3, 2021
YouTubeCritical Bench Compound
8 MINUTE SLIDER WORKOUT FOR ABS (Strong Core Workout)
11:21
8 MINUTE SLIDER WORKOUT FOR ABS (Strong Core Workout)
20.4K viewsApr 22, 2020
YouTubeCritical Bench Compound
20 Minute Core Workout with Sliders - The best glider exercises for abs
20:51
20 Minute Core Workout with Sliders - The best glider exercises for abs
6.3K viewsNov 8, 2021
YouTubeCHRISTINA DORNER
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
11:09
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
262.1K viewsJan 23, 2021
YouTubefitbymik
3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout
4:53
3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout
118.5K viewsFeb 19, 2019
YouTubeCriticalbench
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.3K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
3:46
Ab Slider Workout - Abs, Adductors & More
2K viewsMay 4, 2022
YouTubeBrian Abelson
6:30
15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
153.6K viewsAug 16, 2018
YouTubeTone and Tighten
9:19
COMPLETE AB WORKOUT AT HOME WITH SLIDERS | FITBEAST …
8.9K viewsJan 30, 2021
YouTubeMidas Movement
7:03
26 Slider Exercises | Full Body and Core Training
241.3K viewsJul 26, 2019
YouTubeRedefining Strength
0:35
Advanced Slider Exercises: Body Saw and Plank Walk Tutorial
3.4K viewsApr 14, 2024
YouTubeHybridFitness
1:52
Instructions for Exercising With the Abs Slider : Fitness & Training Te…
13.3K viewsOct 11, 2013
YouTubeeHowFitness
0:24
Ab Roller Slide Out Variation
4.7K viewsJun 4, 2016
YouTube[P]rehab
7:06
40 Slider Exercises | Full Body and Core Training
34.2K viewsApr 27, 2020
YouTubeSalvatore Di Leo
15:21
15 MINUTE SLIDER ABS WORKOUT | Shred Your Tummy!
2.6K viewsMay 17, 2024
YouTubeCourtney Andersen
10 slider exercises for an ab, bum and arm burn like never before
Aug 10, 2022
womenshealthmag.com
2:41
3 Core Exercises with Sliders
34.6K viewsMay 12, 2022
YouTubeMuscle & Motion
3:47
Slide and Glide Abs Combo!
23.4K viewsApr 2, 2012
YouTubeClare Smith
23:04
28 Day Pilates x Strength Challenge | DAY 21 | Full Body Pilates Slider…
43.9K viewsSep 20, 2023
YouTubeRachel’s Fit Pilates
12 Best Ab Exercises and Workouts for Strength | BarBend
Apr 21, 2023
barbend.com
1:15
Exercise Tutorial: The Slider Plank / Body Saw
30.6K viewsApr 25, 2017
YouTubeCapital Strength & Conditioning
6:10
5-Minute Ab Workout for Beginners (No Equipment, No Repeats)
153.3K viewsMay 11, 2021
YouTubenourishmovelove
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
17.8K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.8M viewsApr 20, 2020
YouTubeCriticalbench
17:21
15 Minute Total Core Slider Workout with SLT | Trainer of the Month Cl…
23.8K viewsApr 5, 2021
YouTubeWell+Good
11:52
10 min STANDING ABS Workout (No Equipment, No Repeats)
2.9M viewsFeb 7, 2024
YouTubeMadFit
11:57
10 min STANDING ABS Workout (No Equipment)
6.3M viewsFeb 13, 2020
YouTubeMadFit
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
6.2M viewsMar 5, 2020
YouTubeMadFit
11:47
10MIN Standing Abs Workout
433.2K viewsMay 23, 2022
YouTubeHeather Robertson
See more videos
Static thumbnail place holder