Amygdala | Structure, Damage & Role in Emotion
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Amygdala | Structure, Damage & Role in Emotion
2.9K viewsJun 29, 2016
Study.comKelly Robson
Your brain has something like a guard dog inside, it’s called the amygdala. When it thinks there’s danger, the guard dog barks loud (that’s when you might feel scared, angry, want to yell, or run away). But here’s the thing… sometimes the guard dog barks even when you’re safe, like during a math test or when you meet someone new. That’s when you can use a calming technique, like taking a deep breath, and remind your guard dog: “Thanks for trying to protect me but I’m okay right now” Learning how
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Trauma changes the way the brain processes ALL stress. The amygdala is the brain’s “watchdog.” It doesn’t define or interpret stress, it just sets off the alarm. Kids who’ve experienced trauma have an enlarged & hyperactive amygdala, which means they’re quicker & less discriminating in sounding the alarm that something’s wrong, Even mildly distressing “triggers” can cause the amygdala to signal the sympathetic nervous system to take over. The sympathetic nervous system is great at keeping us ali
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