backstroke
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backstroke
12.1K viewsJun 5, 2020
Internet Archivehjh
Backstroke Arms | A Beginners Guide to Two Different Techniques
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Backstroke Arms | A Beginners Guide to Two Different Techniques
Oct 22, 2017
swim-teach.com
Maintaining your momentum from underwater dolphins to swimming, requires a clean breakout, avoiding resistance. Why do it: If you've worked hard on creating great underwater dolphins, you don't want to throw that speed away by have a sloppy breakout. How to do it: 1 - Learn your underwater dolphin count. Either the number of kicks to the 15 meter mark, or to the point where you'll run out of air if you can't hold it in. 2 - Get your body parallel to the surface and initiate the first stroke focu
2:02
Maintaining your momentum from underwater dolphins to swimming…
37.7K viewsDec 12, 2018
FacebookGoSwim.tv
If you want to swim like a pro, the backstroke breakout is key for a perfect stroke. Keep the momentum from the streamline and make a fast transition to swim much faster⚡🏊‍♂️ Have you worked on your breakout today? #swimming #backstroke #swimfast | Skills N Talents
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If you want to swim like a pro, the backstroke breakout is key for a p…
4.9K views11 months ago
FacebookSkills N Talents
🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on your back! Swimmers alternate arm strokes, rotate their bodies, and use a flutter kick, typically kicking three times for each stroke. First seen in the Olympics in 1900, backstroke evolved into its modern form by the 1930s. Races are held over 50, 100, and 200 yards/meters, each requiring a mix of speed and endurance. It’s also the second stroke in the individual medley and the first in a medley relay. Let’s dive in! 🏅 | U.S. M
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🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on …
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FacebookU.S. Masters Swimming
Backstroke ending explained: What happened to Jake and Amber?
Backstroke ending explained: What happened to Jake and Amber?
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The 5 Most Common Backstroke Mistakes Swimmers Make
The 5 Most Common Backstroke Mistakes Swimmers Make
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