3.8K views · 69 reactions | Because who doesn't want killer abs? (Video shared by Rachele Brooke Smith) | Soffe | Facebook
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3.8K views · 69 reactions | Because who doesn't want killer abs? (Vide…
3.9K views3 weeks ago
FacebookSoffe
my fav lil 6 min ab finisher 🙌🏼 STOP SKIPPING ABS 🫵🏼😤 THE WORKOUT: 4 exercises - 2 rounds - 30 seconds on, 15 seconds off 1. single leg drops - make sure to keep your lower back glued to the ground and that you bring your lowering foot to a hover 2. V-up combo - can modify with regular in-and-outs (not the restaurant RIP) 3. oblique in-and-outs - think of rocking from cheek to cheek (🍑 lol) 4. weighted crunches - you can use a dumbbell or plate for these! remember to keep your chin away fr
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my fav lil 6 min ab finisher 🙌🏼 STOP SKIPPING ABS 🫵🏼😤 THE WORKOUT: …
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