2 Simple Keys to a Better Butterfly Stroke
0:06
YouTubeSwim With Khalid
2 Simple Keys to a Better Butterfly Stroke
In this video, you’ll learn how to improve your butterfly stroke with just two essential steps. The first step is mastering the dolphin kick, which creates the rhythm and power for the entire stroke. The second step is the fly technique itself, focusing on timing, body movement, and smooth arm recovery. When these two elements work together ...
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