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Chicken, spinach and feta quiche ✌🏻 Save this for later 📈 Calories and macros - 225 Calories per slice - 22 Protein | 10g Carbs | 12g Fat Ingredients Serves four Wrap - 1 Wrap - 4 x eggs - 100g cherry tomatoes - 100g Spinach - 150g Raw Chicken - 30 g feta - 50g Mozzerlla - Sprinkle light cheddar - paprika - Salt and pepper Method 1. If you take a wrap 2. Whack it in an oven proof dish 3. Ad whisked eggs, tomatoes, spinach, chicken and feta into the pan (Cook chicken if raw) 4. Top with cheese
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