Head Position & How to Avoid Defensive Swimming. Great racing habits are built in practice. Head position is one of the easiest yet, most-difficult things to adjust. Usually, it just takes one reminder and the athlete makes the adjustment. But check back in half-an-hour later and they’re right back to where they started. The reason this happens is because a swimmer in a lane full of a bunch of other swimmers (consciously or subconsciously) begins to swim “defensively”. They look up to make sure
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Head Position & How to Avoid Defensive Swimming. Great racin…
2K viewsMar 27, 2023
FacebookThe Race Club
No better way to get comfortable in whitewater than to practice swimming in a controlled environment! This is a great way to understand your personal limits and acceptable level of risk 🌊 #borealriverrescue #riskmanagement #whitewater #experientiallearning | Boreal River Rescue
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No better way to get comfortable in whitewater than to practice swim…
48.3K views4 months ago
FacebookBoreal River Rescue
Swimming is all part of the learning process! Gregor explains how to safely & effectively aid in your own rescue 💦 #1: you are your own 1st priority!! Nose and toes to the sky while you get your bearings #2: flip your craft over, they are meant to move upright, even if it’s full of water #3: javelin you paddle to an eddy or place in your boat #4: position your boat to a ferry angle, push towards an eddy #5: Swim!! #whitewater #whitewaterrescue #whitewaterkayaking #riversports #selfrescue #borea
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Swimming is all part of the learning process! Gregor explains how to s…
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FacebookBoreal River Rescue
Whitewater Swimming and Good Boat Spacing
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Kangaroo Swimming Techniques and Defensive Moves
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Surf Simply on Instagram: "Not sure what to do when whitewater rolls t…
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