How to Use Psychology to Boost Your Problem-Solving Strategies
How to Use Psychology to Boost Your Problem-Solving Strategies
9 months ago
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If you’re suffering with anxiety you don’t need an official diagnosis before you get help. In fact many trauma-informed psychologists don’t diagnoses but approach difficulties using a different approach called formulation which is when we make sense of how your past experiences and current stresses have impacted on your nervous system and it’s responses. #whatisanxiety #generalizedanxietydisorder #highfunctioninganxiety #helpforanxiety #overworkingmyself What is severe anxiety? Symptoms of anxie
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