When it feels like one person's mood dictates the mood of the entire home, many people just walk on eggshells or avoid the moody partner altogether. But there are better ways to deal with this issue. | Dr. Psych Mom
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What if some mood symptoms aren’t “just stress”… but iron deficiency in disguise? In this clip, Dr Libby and @larabriden explore a 2023 paper showing that when iron deficiency was corrected, many people saw dramatic shifts in anxiety, low mood and even anhedonia. It won’t explain everything – but for some, it explains far more than we realise. If you suspect your iron might be part of the picture, Fix Iron First is where to start. It’s Dr Libby’s evidence-based guide to understanding iron defici
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Low mood and depression - Every Mind Matters
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Mood and energy changes in Endometriosis are not psychological weakness or personality flaws — they are physiological responses to chronic pain and inflammation. Persistent pain disrupts cortisol rhythms, interferes with restorative sleep, and alters neurotransmitters involved in mood regulation and energy balance. Over time, this leads to anxiety, irritability, low mood, emotional exhaustion, and burnout. When the body is under constant stress, the brain adapts — and these changes are biologica
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