In Patanjali’s Yoga Sutra, the eightfold path is called ASHTANGA, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps, commonly known as the "8 limbs of yoga", basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline, they direct attention toward one’s health and they help us to acknowledge the spiritual aspects of our nature.🧘🏻‍♀️ Follow- @_yogini_sonirawal_ #8limbs #
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Welcome to my series on Patanjali’s Eight Limbs of Yoga! 🌳🧘 Every Friday I’m sharing a lesson from Patanjali’s Eight Limbs of Yoga, which consists of the eight pathways that we walk on through our journey to enlightenment. We’re diving into the first limb - the Yamas, which are our reminders of how to move through the world. They can be considered a code of commandments, or also the “do-nots”. Today we will explore the final yama - Aparigraha, which means non-coveting, or the absence of greed.
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