Functional Medicine Explained
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YouTubeMari Llewellyn
Functional Medicine Explained
Discover the comprehensive approach of functional medicine in this detailed video explaining its principles and benefits with @drmarkhyman Learn what functional medicine is and how it differs from traditional medicine by focusing on root cause analysis in health. This holistic health approach integrates personalized medicine and patient ...
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Mobility training improves the range of motion, flexibility, and stability of joints and muscles, and enhances movement patterns, preventing injuries, and improving physical performance. As we age, strength and mobility training is even more crucial since our bodies become less flexible and prone to injuries. Mobility training can help to improve posture, correct imbalances in the body, and reduce the risk of falls. Enhancing joint and muscle mobility helps athletes move more efficiently and eff
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