Which Granny team are you on?! Mabel: suffer long enough and it won’t hurt Edith: suffering isn’t necessary Movement Update: this entire week got shifted to a recovery week for me because I’ve had one of the heaviest cycles I’ve EVER had and could barely keep my eyes open, but I did make a commitment to work on my movement every single day as a part of silk and iron, so I’ve been loving on myself with gentle yoga, flows, stretching, sauna and walking. And this counts! Too long didn’t watch: Play