3 Minute Heart Coherence Meditation With Visual Guide & Heartbeats #heartcoherence
2:51
YouTubeJoe T - Hypnotic Labs
3 Minute Heart Coherence Meditation With Visual Guide & Heartbeats #heartcoherence
💚 Take just 3 minutes to align your breath, heart, and mind. This guided Heart Coherence meditation combines captivating visuals, soothing heartbeat sounds, gratitude, and intention-setting to help you reset and reconnect quickly during your day. This short practice is part of the full-length meditation Breathe With Your Heart, where we go ...
722 views4 months ago
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