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She doesn’t have much longer! ❤️ backstory ::: Kay has been struggling with spd pains which are pains that she gets in her pelvis! It will only affect her during pregnancy, and has been super annoying for her. She has been so active this pregnancy despite having to stop and rest often due to this pain. I am so ready to meet bug, because not only will we be adding her to our family, but that means that this issue will get better for kay! Pregnancy is so hard on a woman’s body, it’s amazing that t
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TikTokkayandtayofficial
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TikTokmomdaystudio
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Postpartum truth nobody talks about 👇 Pelvic floor dysfunction is one of the BIGGEST reasons moms get that “mommy butt,” flat glutes, lower belly pouch, and weak core. After pregnancy birth, your pelvic floor muscles can become overstretched or underactive. When that happens, your body stops recruiting your glutes properly and your core loses connection so everything starts compensating. That’s when you see: ✨ Glutes that look flat or “tucked under” ✨ Lower belly that won’t go away ✨ Hips shift
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TikTokgetfitwithjulia
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